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Sunday AM yoga - Hatha Yoga
Sun, Dec 03
|Zoom
Ever wondered how you could get fit with yoga? Whether you're new to yoga or a yogi with some experience, join us on Sundays at 9 am for the 6-session yoga class with Bahiyyah.
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Dec 03, 2023, 9:00 AM – 10:00 AM EST
Zoom
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FREE trial of Hatha yoga
Ever wondered how you could get fit with yoga? Whether you're new to yoga or a yogi with some experience, join us on Sunday for a free Hatha yoga trial session. Hatha yoga is a style of yoga that focuses on physical postures and positions intended to harmonize the body and mind. This form of yoga is particularly suited to beginners as it is usually slower-paced than other styles.
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