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Written by Rokhaya Kane, MPH Edited by Dr. ‘Demi Fauziyyah Adebo-Adelaja April marks International Stress Awareness Month , a time to recognize the profound impact stress has on our mental, emotional, and physical well-being. This year’s theme, “ Be the Change ,” invites both personal reflection and collective action - challenging us to consider how we care for ourselves while also contributing to healthier, more supportive communities. At The Aafiyah Project , we understand

This Women’s History Month, The Aafiyah Project honors women who have advanced health, equity, and healing in their communities, often while navigating systems not built with them in mind. From grassroots organizers to public health leaders, their work has shaped pathways to care, dignity, and opportunity. As inequities persist, we continue this legacy through health promotion, community engagement, and youth development, uplifting women as catalysts for healthier, more empow

This Black History Month, The Aafiyah Project honors Black pioneers in medicine and public health—from Dr. Rebecca Lee Crumpler to Dr. Patricia Bath—whose work reshaped healthcare for generations. While health inequities persist today, we continue their legacy through programs in health promotion, community engagement, and youth development. Join us in building empowered, healthier communities and celebrating a living legacy of Black health and wellness.

Cervical cancer is preventable, treatable, and too often overlooked. This Cervical Cancer Awareness Month, we explore why screening, early follow-up, and equitable care are essential, especially for Black women and underserved communities.

College is a massive, if not the biggest, life change an individual may experience in his/her life. Oftentimes, with life changes come a...